Reception: 07395 758505
Awarded UK and Australia Metabolic Balance® practitioner for 2026!
Samanthajohnsonnutrition@gmail.com
Leading Metabolic Balance® and Hormone Nutrition Specialist
Stop guessing and reset your metabolism with a Metabolic Balance® nutrition plan built from your unique blood chemistry. Perfect for women navigating perimenopause, menopause, or GLP-1 medication transitions
300+
Clients transformed
10+
Years clinical practice
BANT
Professionally accredited
Henley:Oxfordshire, Berkshire & OnlineSound Familiar?
Are you experiencing...
If any of this sounds like your day-to-day, you're not imagining it — and you're not stuck with it
GLP1 Medical Transitions
You’re ready to taper off your weight loss drug, or you’re thinking about it, but the fear of rebound hunger, weight regain, or losing control feels overwhelming.
You want a clear, science led transition plan that protects your metabolism, stabilises appetite, and helps you maintain your results long term..Perimenopause & Menopause Symptoms
You’re eating well, moving your body, doing “all the right things”… yet the scales won’t budge. Between the 3 AM wake‑ups, night sweats, mood swings, and a waistline that seems to have changed overnight, you barely recognise your body anymore.
You just want to feel steady, clear, and like yourself again.Metabolic Burnout & Low Energy
Your blood tests keep coming back “normal,” yet you feel anything but.
You’re exhausted, puffy, bloated, wired but tired, and relying on coffee, sugar, or willpower just to get through the day.
By mid-afternoon your brain fog is so heavy it’s hard to think straight, and you’re tired of being told it’s “just stress or worse your age.Most of the women I see are somewhere in this transition. If that's you, start with menopause nutrition 
Welcome
Meet Your Practitioner: Samantha Johnson
I’m Samantha - a Clinical Nutritionist and Metabolic Balance practitioner who helps midlife women finally understand what their bodies are trying to tell them. I don’t believe in generic plans or guesswork; your blood chemistry gives us the clarity and precision your body has been missing.
My approach is deeply personalised. Your body has its own story, its own needs, and its own way of communicating through symptoms. When we read your biochemistry properly, we can build a metabolic roadmap that restores energy, balances hormones, and supports long‑term change.
At the heart of my work is a simple belief: your body is designed to heal when it’s given the right food and support. I believe food is either moving you toward inflammation and disease, or it’s actively supporting your body to heal, repair, and thrive.
Clinical Credentials
Clinical excellence & proven results
Metabolic Balance® Practitioner (2026)
Ranked a top practitioner in the UK and Australia a for clinical patient outcomes.
10+ Years Clinical Experience
A decade of dedicated practice specialising in complex hormonal and metabolic case
300+ Metabolic Resets
Built on real data - detailed blood chemistry analysis and sustainable, lasting results.
BANT Fully Accredited
Registered with the British Association of Nutritional Therapists - guaranteed clinical standard
Where Are You Right Now?
Find your path to metabolic health.
Not sure where to start? Pick the one that sounds most like you today.
From a simple first step to a fully personalised program — start wherever feels right for you
Not sure yet?
The 14-Day Metabolic Kickstart
If you're not sure whether working with a nutritionist is for you, start here. A clinician-designed 14-day reset you can do yourself, at your own pace — real food, six principles, 40+ recipes, and Sharon's video modules. The easiest way to see what's possible.
£35 · yours to keep
Ready to talk it through
1:1 Health Strategy Session
Want to understand what's actually going on and what your options are? Spend 40 minutes one-to-one with Sharon, reviewing your history and symptoms to pinpoint where your metabolism is stalling - and what a personalised plan would look like for you.
A clear first conversation with Sam
Ready to Commit
The Metabolic Balance® Program
Done guessing and ready for a plan built entirely from your own blood chemistry? Metabolic Balance® is the personalised program at the heart of Sharon's clinical work - available in two formats, so you can choose what fits you.
From $1,395 · two formats available
Prefer to call? 07395 758505
Learn more about your options →
Where Are You Right Now?
Find your path to metabolic health.
Not sure where to start? Pick the one that sounds most like you today.
From a simple first step to a fully personalised program — start wherever feels right for you