Let's Get Started
Your health is personal. Let's make your next step count.
Welcome to the SJ Nutrition Booking Portal. Ready to kickstart your metabolism and feel like yourself again?
Book a 1:1 Strategy Consultation for personalised metabolic health. Available in-person in Henley or online UK and Australia and New Zealand wide.
40 Minutes
1:1 with Samantha
£75
£75 credited if you join a nutrition program
UK practitioner
Metabolic Balance® 2026
Online or in-Person
UK-wide or in Henley
Is This You?
A Strategy Consultation is the right next step if...
You're struggling with weight that seems increasingly difficult to manage, despite your best efforts.
Bloating, brain fog or persistent fatigue are getting in the way of feeling your best.
You're overwhelmed by conflicting nutrition advice and unsure what's right for your body.
Perimenopause or menopause has brought changes to your body that you're finding difficult to navigate.
You're looking for personalised, evidence-led nutritional guidance rather than another one-size-fits-all approach.
What We Will Discuss
In 40 minutes, you'll leave with clarity.
A comprehensive review of your health history, symptoms and goals
Personalised initial nutrition and lifestyle recommendations you can start putting into practice straight away.
Professional, impartial advice on whether the Metabolic Balance® programme is a good fit for your needs.
A clear, practical plan for your next steps, based on your individual circumstances.
“This is your opportunity to explore what's happening with your health, understand your options and take a confident first step towards being who you want to be.”
£75 credited toward the Metabolic Balance program if you decide to join - making the session effectively £25.
Choose an appoitment
Client stories
“I’d been running on adrenaline for years. Now I finally feel calm, energised, and clear-headed.” - Ben
“This process helped me find balance again. It’s not just about food, it’s about restoring how I function.” - Jaqueline